Custom sessions for Yoga include handout, no extra fee for driven mileage to your location.
Yoga therapy sessions include assessment, and custom sessions specific to the individual.
Individual + Group Session rates:
60 minutes- $85
75 minutes- $100
90 minutes- $115
(Private Sessions/Individuals & Groups booked at capacity; FULL. Not taking new clients at this time, thank you.)
YOGA TEACHER MENTORSHIP for 2024
Offered twice annually online at a special rate.
3 Sessions offered -60 minute sessions@$199
Mentorship for Winter 2024 is FULL.
Next, Mentorship Spring 2024, thank you.
- "Let's meet & greet" via phone for complimentary 30 minute introduction.
Send me an email to schedule at
- "Please email me with your requests of dates", let me assist you in your professional teaching objectives and goals. Kat has mentored over 41 + professionals with their goals of offering Yoga practices and protocols to those they serve. I have mentored yoga teachers, mental health professionals, life coaches, reiki professionals and facilitators wanting to integrate yoga into their work and offerings.
- 60 minute sessions in Mentorship may include: Mentorship with class plans, themes, sequencing, workshops & retreats.
Guidance and Mentorship through the next steps of your Yoga Teaching. Each session is customized to your goals!
In addition, Kat is a Mentor with the LifeForce
Yoga Healing Institute and faculty training staff at the LifeForce Yoga(R) Practitioner
Training when held at the Kripalu Yoga & Health Center.
Kat co-creates & collaborates with Yoga Instructors, Mental Health Professionals, Energy Workers, and Wellness Professionals.
In addition, Guest Faculty in 200RYT + 300RYT Yoga Teacher Trainings & Certification Trainings.
Please email me directly with your professional inquiry and collaboration.
Kat has worked with individuals living & managing fibromyalgia, Crohns, cancer, anxiety, ptsd, depression, addictions, grief, and recovery from injury, and serious illness.
Private Work Includes Initial Consultation / Assessment & Take home practices.