Kat has worked with individuals living & managing fibromyalgia, Crohns, cancer, anxiety, ptsd, depression, addictions & recovery from injury.
Offering Classes, Private Yoga & Yoga Therapy Sessions.
Private Work Includes Initial Consultation / Assessment
For more details contact:
Posabilities Yoga Studio
Cancer Resource Center of Western Maine
Kat has completed:
The Elemental Yoga Mind/Body Teacher Training Course 2006,
200 hour RYT with Bo Forbes
LifeForce Yoga Practitioner Level I Training 2007, 40 hours with Amy Weintraub
The Body Awakening Yoga Teacher Training Course 2008, 200 hour RYT with David Vendetti
BKS Iyengar Yoga Mala Iyengar Teacher Training 2009-2011
325 hours with Patricia Walden & Peentz Dubble
TIMBo-Trauma Informed Mind Body Training 2012, 29 hours
with Sue Jones
LifeForce Yoga Practitioner Level 2 Training, 2012, 58 hours
with Amy Weintraub
Reiki First Degree- Usui Shiki Ryoho- 2015 with Michelle Eppinger/Reiki Master
Yoga for Cancer(y4c)- Yoga Teacher Training- 2017, 45 hours
with Tari Prinster
Certified to teach Hatha, Vinyasa, Restorative, LifeForce yoga(yoga to meet mood, & y4c(yoga4cancer).
Assisting Faculty Member (600+ hours) teaching Yoga therapeutic aspects of LifeForce Yoga(R)
LifeForce Yoga(R) Healing Institute
Member of Yoga Alliance, International Association of Yoga Therapists, & Iyengar Yoga National Association of the United States.
In sincere gratitude to the teachers I have studied with who continue to inspire & inform my teachings. Namaste~
"The light in me, honors the light in you."