Musings and relections from a yoga teacher, world traveler, breast cancer advocate and survivor.
Kat specializes in Yoga For Wellness and LifeForce® Yoga workshops.
The workshops are specifically designed for your venue including yoga, breathwork and guided meditation. Handouts are provided. Workshops may be in length from 75-90 minutes, two hours, and fours hours. Workshops presented at your location. Yoga studio, school, residence, hospital or business.
Past workshops have included:
Kat is a certified to teach vinyasa, gentle beginners, and restorative styles of yoga. She also specializes in Yoga for Wellness®. More about Kat ».
Listing of current workshops and possible offerings at your local studio around Boston and Abroad.
resource list... More info »
Send Kat an email to inquire about private sessions, group classes and workshops.